The most wasted of days is one without laughter.

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The most wasted of days is one without laughter.

Posted by: InnerLight Media Category: Self-Improvement Tags: , , Comments: 0

The most wasted of days is one without laughter.

Every day may not be good, but there is something good in every day. When you are positive, happiness surrounds you. When you are negative, you bid farewell to your peace of mind. Don’t waste any moment of your life in negativity and live every moment to the fullest. It is easier said than done, but with a positive attitude and approach in life, everything is possible. Learn to find a silver lining in every dark cloud because it is how you will attract positivity in your life. When you attract positivity, good things start to happen automatically. Things would begin to fall in place, and you’ll be happy from inside, which is one of the critical attributes to leading a fulfilling life.

Laughter is the best medicine

Every day won’t be the same, and sometimes you’ll fall low, and sometimes you will be overwhelmed with joy. It is the rollercoaster of life that we all go through. However, when you dwell in the lows too much, its frequency alleviates itself. The trick is to not dwell in the lows of our life because it is the cycle of life that would continue regardless of how much you try. Life cannot be full of highs or full of lows. To increase the frequency of highs, focus on positivity. When you are going through a bad phase, look on the brighter side.

There is something positive in every event that takes place in our life, whether it is failing in business or losing a job or any such negative event. Laugh it out and learn to embrace the flow of life with an open mind. Know that there is something better in store for you. Everything happens for a reason, so if you’ve lost something, it means you’re going to get something better. When you start to believe in it with all your heart, your imagination will manifest in your life, and good things will start to happen. It is how the theory of manifestation works.

Keep on keeping on

Try, try, and you will succeed. It is how to keep on keeping on works. There will be problems, challenges, issues, and bad days. Do not divert your focus and continue to do what needs to be done to get you closer to the goal. It is not easy, and there would be times when you’ll feel like giving up. Instead, take a pause and treat yourself. Take a day off or go on a vacation or simply watch your favorite show and hog on your favorite ice cream.

It is okay to take a break to rejuvenate yourself and refocus your energy on your goals. Try to relax and not take life seriously. Do not become the victim of the rat race that we are all in and take unwanted stress that would be detrimental to your mental and physical health. Simply laugh out your problems and focus on the solution.

Learn to stay happy

Laughter comes easy when you are happy. The best way to remain happy irrespective of what challenges life throws at you is to stay positive. When you are positive and optimistic, you automatically start to focus on the good rather than the bad. You start to focus on the solution rather than the problem. It needs some training and conditioning, but it becomes a habit in the process. Get organized, and do not procrastinate.

It is okay to focus on success, wealth, and goals, but do not miss out on spending time with your family and loved ones. It is what truly keeps your inner demons away and brings that big smile on your face. No amount of money or success can make you happier than hugging your child or loved one tightly. Don’t get lost in the hustle and bustle of daily life and sort out your priorities. When you are organized, and your priorities are sorted, you are naturally happy.

Read: The happiest people are the givers, not the takers.

Learn to Relax

Laughter is the best medicine and the purest form of laugher surfaces when you’re relaxed. Do not get entangled in daily mundane life so much that you forget to laugh. Working for 12-15 hours a day is not living, spending quality time with your loved ones, going on a vacation, going on a picnic, going on a long drive with your partner, and so on, is. Take a break whenever the professional life overwhelms you.

Do not waste a single day of your life on negativity or around negative people. Learn to laugh and laugh often. We often say I don’t have any reasons to laugh, but when you look closely, you might be surprised. Change your attitude towards life, and things will change. We have a short time on this planet, so we might as well spend it laughing rather than cribbing, quarreling, worrying, crying, and stressing.

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