Be Happy, Not Because Everything is Good, But Because You can See the Good in Everything.

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Be Happy, Not Because Everything is Good, But Because You can See the Good in Everything.

Posted by: Mayukh Category: Motivation Tags: , , Comments: 0

Be Happy, Not Because Everything is Good, But Because You can See the Good in Everything.

There is absolutely no bad or good in the world. It is our mind that makes you see the good or the bad in things around us. If you think that today will be a good day, you will be happy. If you are pissed off or worried about something, you will be depressed the whole day by over thinking. You need to learn how to let go off your rage, disappointment, and bitterness. Life is too short to worry about every situation and being unhappy. If you want to be happy, you should see good things in others. It is you who choose how you want to feel and not let situations or people around you choose it for you. 

Not everyone is fortunate about seeing beauty in the world. So, instead of complaining about everything, you need to learn how to change the way you think and feel about things, people, and situations every single day. Here are some simple interventions that you can practice daily so that you can rewire your brain to think positively and be happy, no matter what the situation.

Read: Be A Happy Soul In This Cruel World

Start Your Day with a Positive Affirmation 

Have you ever woken up in the morning in a bad mood, and the rest of the day went as bad for you. It is because you started your day with a negative attitude and felt it throughout the day. When you get up in the morning, and ready to start your day, talk to yourself. It may sound silly, but you will be amazed at how positive affirmation will quickly improve your day.

Be Happy

Focus on Good Things and Find Humor When You are in Bad Situations

You might know by know that there is nothing like a perfect day. Every day you will face challenges, and sometimes you will want to give up. But, you should focus on the good things in every situation, no matter how small it might be. It will help you get through it without feeling bad. Tell yourself that you can surely make a story about the situation and it will make for a good joke with your family and friends.

Turn Your Failures into Lessons

Accept that you cannot be perfect and there will be times when you will make mistakes. Instead of trying to focus on the failure itself, try to find out what you did wrong so that you do not make it again. You can turn your failure into lessons, and it is one of the best ways for you to grow as a person. You will instantly feel happy and not as sad when you face failure with situations, in your work, or even with people.

Read: How To Remain Positive When You Feel Everyone Hates You?

Focus on the Present

If you are having a bad day, think about your present, not about today, but the exact moment. How do you feel at this exact moment? Just forget about what bad happened five minutes back. Most of the time, when you think like this, you will start to feel good and not as unhappy as you were a few moments back. Most of the time, we are unhappy because of a past event or a future event that you might be anxious about. But, it is essential you stay in the moment.

The next time you find yourself thinking negatively, use the above tips to guide you. It is quite simple to adapt them to any situation to increase your positive attitude. Remember that positivity is not just about seeing the good in others, but in you too. The more you practice being positive, the greater the benefits you are going to get from it.

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